|
³å´Ì±Ø¿´£ºÓ¢ÓïÁù¼¶Ð´×÷Ö®Ó¦ÊÔ²ßÂÔ |
| À´Ô´:www.stu88.com ʱ¼ä:2006-01-08 |
|
˵µ½Ó¢ÓïÁù¼¶Ð´×÷£¬ËüµÄÒªÇóÓëËļ¶Ïà±ÈÖ»ÊÇÔö¼ÓÁËһЩ×ÖÊý£¬µ«Êµ¼ÊÉÏËü¶ÔÓÚ´Ê»ãµÄÄѶȣ¬¾ä×ÓµÄÔËÓü¼ÇÉ£¬ÎÄÕµĽṹ¶¼Ìá³öÁ˸ü¸ßµÄÒªÇó£¬×öÌâʱ¿ÉÒÔÓÃÉÏÈçϵļ¼ÇÉ£º¡¡
¡¡¡¡¡¡1¡¢¶àÓó¤¾ä£¬ÉÙÓö̾䣬Êʵ±¼ÓÈ뼸¾ä½á¹¹½Ï¸´Ôӵľä×Ó¡£¡¡ ¡¡¡¡¡¡2¡¢Ð´ºÃµÚÒ»¾ä»°¡£ÕâÑùÈÝÒ׸øÔľíÕßÁôÏÂÒ»¸öºÃÓ¡Ïó£¬×îºÃÄÜÓÃÉÏÒ»¸ö¸´¾ä£¬ÀïÃæÒªÓÃÉÏ2-3¸öÄѵĵ¥´Ê»ò´Ê×é¡£¡¡ ¡¡¡¡¡¡3¡¢½á¹¹ÒªÇåÎú¡£ÎÒ½¨ÒéʹÓÃËĶÎʽ£¬µÚÒ»¶Î×ÛÊö£¬µÚ¶þ¡¢Èý¶Î·ÖÊö£¬µÚËĶÎ×ö×ܽᣬ¶þ¡¢Èý¶ÎÊÇÖØµã¡£ ¡¡¡¡¡¡4¡¢¶àÓÃÁ¬½ÓÐԵĴÊ×é»òµ¥´Ê¡£Èç¡°first, second, moreover, for one thing...., for another, on the¡¡one hand...., on the other¡±µÈµÈ¡£¿ÉÒÔ°ÑËüÃÇÖÃÓÚ¶ÎÊ×»òÎÄÖбȽÏÏÔÖøµÄλÖã¬ÕâÑù»áʹÎÄÕ¸ü¾ßÌõÀíÐÔ¡£¡¡ ¡¡¡¡¡¡5¡¢×¢Òâ½áβµÄʱºòÒªµãÌ⣬°Ñ×Ô¼ºµÄ¹ÛµãÃ÷ȷ˵³öÀ´¡£¡¡ ¡¡¡¡¡¡6¡¢ÎÄÕ²»ÒªÐ´µÃÌ«³¤£¬ÕâÑùÈÝÒ×ÒýÆðÔľíÕߵķ´¸Ð¡£¡¡ ¡¡¡¡¡¡7¡¢´Ê»ãµÄʹÓÃÉÏÇë¶àÓÃÁù¼¶´Ê»ã£¬ÒÔÇø±ðÓÚËļ¶¡£¡¡ ¡¡¡¡¡¡8¡¢ÈçÓпÉÄÜ£¬Êʵ±¼ÓÉÏÒ»Á½¾äÃûÑÔ»òÊÇÑèÓÒÔÏÔʾÄã¼ûʶµÄ¹ã²©¡£¡¡
¡¡¡¡ÎªÁËʹ´ó¼ÒÓиö¸üÖ±¹ÛµÄ¸Ð¾õ£¬ÎÒ°Ñ×Ô¼ºµÄһƪСϰ×÷µÇ³öÒÔ¹©²Î¿¼£¬Ö÷ÒªÊÇÔÚÐÐÎĽṹ·½Ã棬ϣÍû¶Ô´ó¼Ò±¸¿¼Ó¢ÓïÁù¼¶×÷ÎÄÓÐËù°ïÖú¡£
¡¡¡¡¡¡£ÛÌâÄ¿£Ý£ºHow¡¡to¡¡Keep¡¡Calm¡¡In¡¡an¡¡Exam?¡¡¡¡¡¡¡¡ ¡¡¡¡¡¡Anxiety¡¡is¡¡perhaps¡¡the¡¡worst¡¡problem¡¡many¡¡college¡¡students¡¡are¡¡faced¡¡with¡¡in¡¡their¡¡examinations. They¡¡just¡¡feel¡¡unable¡¡to¡¡keep¡¡their¡¡wits¡¡about¡¡them¡¡in¡¡those¡¡occasions,¡¡as¡¡a¡¡result¡¡of¡¡which¡¡they¡¡don't¡¡give¡¡full¡¡play¡¡to¡¡their¡¡abilities.¡¡How¡¡to¡¡solve¡¡this¡¡problem?¡¡ ¡¡¡¡¡¡ ¡¡¡¡¡¡First¡¡of¡¡all, we¡¡should¡¡dispel¡¡the¡¡misgivings¡¡about¡¡the¡¡results¡¡of¡¡the¡¡exams. All¡¡of¡¡us¡¡are¡¡eager¡¡to¡¡chalk¡¡up¡¡good¡¡results¡¡in¡¡the¡¡evaluation¡¡tests.However, just¡¡remember:More¡¡haste, less¡¡speed. We¡¡should¡¡not¡¡be¡¡too¡¡mindful¡¡about¡¡the¡¡results. Take¡¡things¡¡calmly.¡¡ ¡¡¡¡¡¡ ¡¡¡¡¡¡Furthermore, we¡¡can¡¡also¡¡adopt¡¡some¡¡concrete¡¡steps¡¡to¡¡calm¡¡ourselves. For¡¡example, we¡¡may¡¡keep¡¡our¡¡eyes¡¡closed¡¡and¡¡think¡¡of¡¡nothing¡¡for¡¡a¡¡minute¡¡or¡¡two¡¡just¡¡before¡¡starting¡¡an¡¡exam. It¡¡helps¡¡to¡¡keep¡¡a¡¡cool¡¡head¡¡and¡¡minimize¡¡nervousness. As¡¡for¡¡me, this¡¡method¡¡always¡¡works.¡¡ ¡¡¡¡¡¡ ¡¡¡¡¡¡In¡¡the¡¡final¡¡analysis, we¡¡ought¡¡to¡¡bear¡¡in¡¡mind¡¡that¡¡calmness¡¡is¡¡essential¡¡for¡¡good¡¡performance¡¡in¡¡a¡¡test.Overcoming¡¡anxiety¡¡is¡¡not¡¡so¡¡thorny¡¡a¡¡problem¡¡if¡¡we¡¡are¡¡mentally¡¡and¡¡physically¡¡prepared.¡¡
ÏÂһƪ£ºËÄÁù¼¶×÷Îļӷ־äÐÍ35ÖÖ
| |
| [±à¼£ºÖó¾ÆÂÛ½£] [´òÓ¡±¾Ò³] [·µ»Ø¶¥²¿¡ü] |
|
|
|
|
|
|
|